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Wellness From Within - The Journal

Wellness From Within - The Journal

Regular price £30.00 GBP
Regular price Sale price £30.00 GBP
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Introducing "Wellness from Within" – The Journal designed to help you cultivate gratitude and mindfulness every day. This beautiful Journal is your safe space for reflecting on the little joys in life and a private place for your inner most thoughts. 

With thoughtfully crafted daily prompts, inspiring quotes, and deeper check-ins, this journal encourages you to embrace each moment, celebrate your experiences, and acknowledge your achievements. It’s more than just a Journal; it’s a journey toward appreciating the present, learning from the past, and stepping confidently into a brighter future. Capture your thoughts, embrace positivity, and nourish your mind with "Wellness from Within."

Whats included

  • Positive Affirmations & Wish List: Cultivate a mindset of positivity and dream big.
  • Inspirational Quotes: Boost your motivation and mindset.
  • Check-in Challenges & Visualisation Prompts: Dive deeper into your thoughts and goals.
  • Gratitude Guidance: Regular prompts to help you focus on what you're thankful for.
  • Stylish Design: PU leather cover with elegant foil detailing on the cover and spine.
  • Convenient Features: Includes a ribbon page marker, pen holder, and a back pocket for keepsakes.
  • Beautiful Presentation: Comes in a lovely gift box, perfect for treating yourself or someone special.

Specification

Green PU leather cover
Rose gold foil detailing on cover and spine
412 no. 100gsm interior pages
Journal size - 140mm x 215mm

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